Enjoying Sexual Life As You Age

“Catch the moment, otherwise you lose it”- this old saying may be refereed to most old people no matter about what the talk is: wisdom, power, body flexibility, or ability to lead sexual life. Regular exercises, diets, ability to fight stress are important for healthy aging and not only for youth. Good health and sex help men to be sexually active at 70 – 80 years and help women for the rest of their lives.

What should you do in youth in order to enjoy sexual life in older age? See next tips.

Do not make breaks
In case you turned your attention to sports or job which gradually prevented you from sex, testosterone production reduces and gradually disappears desire to make sex. After some time you would go to the bed only to have a sleep. This may affect shy young males who spend much time in the Internet instead of living real life. Also to this risk group belong males aged 30 who are occupied with their professional life and divorced males over 40.

Many males know what necessary continence is - army, business trips, quarrels with girlfriend interrupt sex life for some time. However, if you had a break lasting more than three months then it would take more time to restore your sexual function. Males with strong sexual constitution can hardly keep from sex and their body restores quickly after continence. And males with weak sexual constitution may easily keep from sex but their body restores hardly after continence.

If break in sex is inevitable, doctors recommend at this time to buy adult magazines and take the issue in your own hands minimum once a week.

Treat your diseases
Here the talk is not about prostatitis or syphilis. Here we talk about inflammatory diseases which are not connected directly with sex but affect it greatly. It is impossible to make sex with high blood pressure, headache, or stomach pains. So you understand what we mean.

Do not try to get half women of the planet in your bed
Everyone has its microbes. When you have permanent partner, your microbes get used to each other ones. New partner – new microbes, and when you frequently change partners your body weakens.

Never forget about foreplay
In youth it is enough to see a beautiful girl to get excited. With age male begins to appreciate in a female absolutely different things such as temperament and sexual activity.

A study, in which participated 100 impotent males, showed that they never started sexual intercourse with foreplay, as a result in women vagina was produced a substance called neuropeptide which caused male impotence.